Measures to reduce allergens in your environment

Creator: Op. Dr. Güzin Akkuzu
Published: 2020-09-04T15:08:08+03:00

During periods of high pollen density, especially on sunny, dry and windy days, nature activities such as picnics should be avoided, and doors and windows should not be opened as much as possible.
Air conditioner filters should be changed frequently.
Masks should be worn during operations such as cutting grass.
Mold fungi love moist environments. Humidity should be reduced to reduce mold density.
If there is a pet allergy, pets such as cats and dogs should be removed from the house.
The amount of carpet in the house should be reduced.
Instead of wool pillows, quilts and similar items, products produced with anti-allergic synthetic materials should be used. Bed linen should be changed frequently and washed at temperatures above 60 degrees.
It should be ensured that vacuum cleaners with special filters (HEPA 11) are used and that cleaning is done by someone else as much as possible.

Allergic Rhinitis (Hay Fever)

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